GABA Supplement – Body Building Supplement
Gamma-amino butyric acid (GABA) or neurotransmitter is an amino acid which blocks the impulses of the nerves. GABA is a legal supplement which is used as a dietary supplement and is beneficial in the reduction of fat level besides raising the muscle strength of the Body. This is taken by athletes and bodybuilders who want to develop their muscle strength and also in the meanwhile reduce fat level.GABA is also beneficial in inducing sleep and relaxation. It is the most common and abundant neurotransmitter in the human brain. It leads to higher levels of HGH (human growth hormones) which have anti-aging effects. HGH also helps in the enhancement of the lean muscle and reduction in weight. It is believed that within 5 minutes of intake of GABA supplement the level of HGH in the body rises by 5 times.
Nutrients Present in GABA Supplement:The nutrients present in GABA supplement are Arginine and GABA.
Dosage for GABA:The recommended dosage is 1-2 capsules 3 times a day as directed by the physician. . It may be taken with any liquid on empty stomach. Bodybuilders are required to take 5gm of the GABA supplement each day to raise growth of hormone level. GABA supplement is also available in powdered and tablet form, the capsules can be opened and then mixed with water for easier ingestion. GABA supplement is considered to be more effective and easily absorbable when taken between meals.
- Taurine and gelatin.
- GABA-200 mg and spirulina.
- Magnesium stearate.
- Silica and Glutamine.
- Water and silicon dioxide.
- Passion flower herb.
- Proprietary blend-800 mg.
Uses & Benefits:
- It is beneficial in providing a sound sleep.
- It helps in speedy recovery of muscles.
- It also helps in the stabilization of blood pressure.
- It is also beneficial in relieving anxiety.
- It is also used to combat chronic pain.
- It enhances deficit hyperactivity disorder.
- It is also helpful in reducing body fat.
Side Effects:GABA supplement is known to carry some side-effects such as mild tingling sensations around the neck or face area. The usage may also lead to change in breathing rate of heart. GABA supplement is known to have a sedative effect and therefore it must be taken at the time of going to bed and not otherwise. Pregnant women and people who suffer from kidney or liver diseases are advised NOT to use this supplement. The consumption of GABA supplement must not exceed the dosage directed by the physician. In case of any side-effect, discontinue the usage immediately and take the consultation of a doctor immediately.
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