Category Archives: Bodybuilding

In addition to glutamine, there has been interest in determining the role that other nutrients may have on immune function. From these studies, there appear to be several nutrients and or herbs that may help athletes maintain a healthier immune … Continue reading →

As a result of training, all of the various oxidative processes are elevated in both aerobic and anaerobic athletes. The magnitude of these elevations depends on the intensity and type of exercise in which one is engaged. Also, some authors … Continue reading →