November 20, 2008 | 3 Comments
Caffeine - Tea and Coffee – Reducing fatigue levels
Caffeine is a renowned product that has a drug-alike effect on the human body. It is classified as a drug and not a nutrient. But still it finds a place in the list of nutritional supplements as it is contained in several of everyday drinks such as tea and coffee. Coffee is considered to contain 50-100mg of caffeine per cup whereas a cup of tea is considered to contain approximately 30-60 mg of caffeine. Cola...
