Weight Loss Supplements
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Risks Associated with Weight Loss Supplements
In your quest of losing weight, you might be often tempted towards taking some diet pills or looking for some weight loss supplements. Even the health food stores and internet provides you details on hundreds of diet pills and similar supplements with many of them claiming to have extraordinary benefits. People who are on a weight loss spree will definitely get tempted away to try at least one or the other weight loss supplement. However, not all these dietary supplements are approved by FDA and most of them do involve some or the other safety concern.
Presented below are some of the risks associated with the consumption of weight loss supplements:
Side Effects of Weight Loss Supplements:
Weight loss supplements can create various major as well as minor side effects. The side effects can range from gas and constipation, headaches, nausea, bloating and sleeping and digestive problems. This is because weight loss supplements fill fiber in your stomach that in turn suppresses your appetite to eat. Bowel function is thus promoted and this causes momentarily weight loss.
Sleeping problems arise because most of the herbs and supplements have presence of caffeine. Weight loss supplements suppress your appetite and allow you to stay without food. This creates headache. However, all of these are minor side effects.
Some serious side effects of supplements are heart attacks, attack to central nervous system and even life threat. Caffeine presence in herbs like Guarana can lead to heart palpitations affecting the central nervous system in human body. Yohimbe is an herb that can cause high blood pressure problems in many people.So, in order to avoid running into risks of using best weight loss supplements, try to consult a doctor before consuming any of those. Choose to take pills only after exercise support and guidance from doctors.
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