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Saw Palmetto : Bodybuilding Supplement Reviews and Information
It is made up of many fatty acids like oleic acid, lauric acid, palmitic acid, phytosterols, myristic acid, and polysaccharides. The saw palmetto extract comes from berries of small palm trees and comprises of different fatty acids and sterols. It is used in Europe and now gaining popularity in North America . Florida is the biggest producer of this saw palmetto. It is available in the costal regions of Southern United States, from the Carolinas and Florida to California . It is a herbal product and used in the treatment of symptoms related to benign prostatic hyperplasia. The active component is found in the fruit of American dwarf palm tree. It's botanical name is sereno repens. It is a natural and a safe product with no serious side effects.
Nutrients Present in Saw Palmetto
Nutrients available in this Saw palmetto ointment supplement are long chain of essential fatty acids, phytosterols, and other nutrients which are benefical for hair growth.
Dosage for Saw Palmetto
Recommended dosage is at least 160 mg per day. Usually in the range of 160-320 mg is sufficient daily. The whole berries can be recommended as dosage between 1 to 2 g daily. Recommended dosage should be taken to avoid side effects.
Ingredients in Saw Palmetto
Ingredients used in saw palmetto ointment are saw palmetto, virgin olive oil, natural vitamin E.
Uses and Benefits for Saw Palmetto
Women use this saw palmetto herb to stimulate breast enlargement and also treat uterine irritability. It is used to treat impotence, frigidity, to clear chest congestion, to treat asthma, cough and bronchitis. Treat bladder inflammation and helps with urinary flow. Helps men and women to balance hormones. It is widely used in BPH (Benign prostatic hyperplasia) treatment. BPH is a nearly universal result of aging process in men. The active parts of this plant are sterols and fatty acids found in the berry. It is also used for other conditions including chronic pelvic pain, bladder disorder, hair loss, hormone imbalances, and decreased sex drive. It is available as a liquid extract, tablets, capsules, and as an infusion or tea.
Side Effects of Saw Palmetto
There are no known drug interactions. It is generally considered as safe. Pregnant women should not use this product and it should be kept away from children. Recommended dosage should be taken to avoid side effects which may occur due to over dosage of the supplement. A few stomach complaints have been recognized. No serious side effects have been observed till now by the users of this supplement.
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