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Tribulus Terrestris : Bodybuilding Supplement Reviews and Information
Tribulus terrestris is a flowering plant, this is grown in warm temperatures and in the tropical regions of the world in south Europe, south Asia, thorughout Africa and in Northern Australia and it can thrive even in desert climates. There are many names for this plant. They are puncture vine, caltrop, yellow wine, and Goathead. It has been used from a long time as a tonic and aphrodisiac in Indian ayurvedic and its name in Sanskrit is gokshura. It has become popular to improve sports performance. Compounds found in this tribulus are steroidal saponins, spirostanol glycosides and furosstanol glycosides. Saponins are found primarily in leaf. It is not a hormone but boosts your testosterone by increase in the levels of Lutenizing hormones in your system.
Nutrients Present in Tribulus Terrestris
Nutrients available in this tribulus terrestris are as follows choline, Ginkgo biloba, pantothenic acid, Arginine, Eurycoma Longifolia, and Yohimbine.
Dosage for Tribulus Terrestris
It is often taken at a dosage between 85 to 250 mg three times daily with meals. Take only recommended dosage suggested by the doctor. It is taken in combination with a variety of herbal products used in connection with headaches, eye conditions such as itching, conjunctivitis and weak vision and nervousness.
Ingredients in Tribulus Terrestris
Ingredients available in this tribulus terrestris are as follows saponins, resins, sugar, glycosides, flavonoids, alkaloids, tannins, sterols, essential oils.
Uses and Benefits for Tribulus Terrestris
Products containing tirbulus are marketed to body building persons, institutes and athletes concerned with increasing muscle strength and mass. This Increases testosterone production. It also helps in improving sperm motility. It reduces cholesterol level, reduces triglycerides, it has antioxidant properties, reduces serum glucose levels, it helps in treatment of hypertension. It's safe to use and it is not a hormone. Effective in enhancing energy and vitality. It is a natural aid to help impotence, low libido and male infertility and also known to have positive effect on bone marrow activity and the immune system.
Side Effects of Tribulus Terrestris
Pregnant women should not use this Tribulus. No severe side effects have been noticed. Men with enlarged prostates should consult doctor before taking this tribuls terrestris. It has been found to induce a chronic, progressive, irreversible disorder in dopamine circuits of the nigrostriatal complex in the brain, resulting in the impaired muscle function and weakness in hindquarters, eventually leading to death. Adversed side effect experienced are upset stomach and this can be prevented by taking this supplement along with food.
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